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Our 0-5s offer provides support, guidance, and connection through the precious - and sometimes challenging - early years. Whether you’re expecting, managing toddler life, or seeking a friendly space to share and learn, we’re here for you.

Welcome to Our 0-5s Services

Supporting families from bump to toddler – every step of the way

Our 0–5s offer is here to give you the support, guidance and connection you need during those precious (and sometimes overwhelming!) early years. Whether you're expecting a baby, navigating toddler tantrums, or just looking for a friendly space to ask questions and meet other parents, we're here to help.

We run a range of free and supportive workshops, drop-ins and courses led by trained professionals – covering everything from sleep and sensory needs to communication, play and parenting confidence.

"Lovely bonding time with my baby, really looking forward to continuing to use this at home." - New Mum, Baby Massage.

Antenatal Drop-Ins – Meet the Mums

A relaxed introduction for expectant mums to meet others in the same boat, ask questions, and feel part of a supportive community before baby arrives. No pressure – just friendly faces and helpful chats.

Antenatal Course – 6 - Week Preparation Programme

Our specialist antenatal sessions run over 6 weeks and are led by experienced staff. We cover everything from birth plans to baby bonding, emotional wellbeing and practical preparation.

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Baby Massage – Soothing Connection

Gentle, nurturing sessions designed to help you bond with your baby, support relaxation and ease common newborn discomforts. Run as short courses for new mums and those referred.

Early Years Communication

A practical session helping you understand how babies and toddlers develop language, with tips for boosting communication through play and daily routines.

"Very informative and helpful, lovely environment, able to discuss concerns and help each other with what works for us" - New Mum, Coffee Mornings.

Sleep Support

If you're struggling with bedtime battles or broken sleep, you're not alone. Join us for advice and support from our trained sleep team to help you (and your little one) get some rest.

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Understanding Sensory Needs

Explore how young children experience the world through their senses – and how sensory needs can affect behaviour, sleep, and development. A great session for parents of neurodivergent children or those with sensory differences.

Child-Led Play

Discover how to support your child’s development through play that follows their lead. A fun, interactive session with lots of take-home ideas.

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Behaviours & Boundaries

A supportive session for parents and carers navigating tricky toddler behaviour, emotional outbursts and setting healthy, respectful boundaries.

Family Empowerment – Support & Coffee Mornings

These sessions give you time and space to talk with our team and other parents about what’s going well, what’s feeling tough, and where you might need extra support. Drop in, grab a cuppa, and know you're not alone.

Special Needs Stay & Play – Inclusive, Calm & Connected

Our Stay and Play sessions are specially designed for babies and toddlers with additional needs or disabilities. These relaxed, sensory-friendly sessions give little ones space to explore, play and connect at their own pace – with experienced staff on hand and a warm welcome for parents and carers.

It’s a great way to meet other families, share experiences, and access support in a safe and understanding environment.

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